Published November 11, 2026. Offer details were accurate at the time of publication. Check the card issuer’s website for the most up-to-date information.
Advertiser Disclosure: Stacy Travel Points has partnered with CardRatings for our coverage of credit card products. Stacy Travel Points and CardRatings may receive a commission from card issuers.
If you have Capital One miles, you can move them to airline and hotel partners. The option isn’t on the main account page, though, so a lot of people miss it.
Here’s exactly where to find it. It takes less than a minute.


You’ll see the full list of partners you can transfer to, along with how many partner miles or points you get for every 1,000 Capital One miles. When Capital One is running a transfer bonus with a partner, you’ll see a “Special Offer” label on it. Tapping Transfer Miles next to any partner opens the transfer for that program.
Make sure you clicked into the right card first. You need to be looking at a card that earns Capital One miles, then click View Rewards from there.
Look for the words “Transfer rewards.” Capital One doesn’t label it “Transfer to Partners,” which is why it’s easy to miss.
No. Once you transfer miles to a partner, you can’t move them back. Capital One’s own guide says there’s no way to return miles to your Capital One account once a transfer is finalized. So find the flight or hotel you want first, and make sure you can book it with that partner’s miles. Then transfer.
Once you know where this section lives, you’ll find it in seconds every time.
Transferring isn’t the only way to use your miles. I’ve also used mine to pay for Disney tickets. Here’s how I do it.
These are the Capital One cards I’ve written about. All three earn Capital One miles.
I like the flexible miles from this card, with plenty of options from the transfer partners. I like transferring them to Flying Blue or Virgin for deals to Europe! Read my full take on the Venture.
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This is my MVP card that I plan to keep open forever. Read my full take on the Venture X.
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This is a business card, and it earns the same Capital One miles. I like Capital One miles because of their many transfer partners, like Flying Blue and Virgin. Read my full take on the Venture Business.
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Advertiser Disclosure: Stacy Travel Points has partnered with CardRatings for our coverage of credit card products. Stacy Travel Points and CardRatings may receive a commission from card issuers. Some of the offers displayed on this website are from advertisers and compensation may affect where or how the products are displayed. This website does not include all card companies or available card offers.
Editorial Disclosure: Opinions, reviews, analyses & recommendations are the author’s alone, and have not been reviewed, endorsed or approved by any of these entities.
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ADVERTISER DISCLOSURE: Stacy Travel Points has partnered with CardRatings for our coverage of credit card products. Stacy Travel Points and CardRatings may receive a commission from card issuers. Some or all of the card offers on the website of Stacy Travel Points are from advertisers. Compensation may impact how and where card products appear on this website. Stacy Travel Points does not include all card companies or all available card offers.
EDITORIAL DISCLOSURE: Opinions, reviews, analyses & recommendations are the author’s alone, and have not been reviewed, endorsed or approved by any of these entities.
UGC Disclosure: Responses are not provided or commissioned by the bank advertiser. Responses have not been reviewed, approved or otherwise endorsed by the bank advertiser. It is not the bank advertiser’s responsibility to ensure all posts and/or questions are answered.
ADVERTISER DISCLOSURE: Stacy Travel Points has partnered with CardRatings for our coverage of credit card products. Stacy Travel Points and CardRatings may receive a commission from card issuers. Some or all of the card offers on the website of Stacy Travel Points are from advertisers. Compensation may impact how and where card products appear on this website. Stacy Travel Points does not include all card companies or all available card offers.
EDITORIAL DISCLOSURE: Opinions, reviews, analyses & recommendations are the author’s alone, and have not been reviewed, endorsed or approved by any of these entities.